Welcome Divine Souls
To the sacred journey of healing and transformation
I am Kriti, a Certified Inner Child Healer & your Mentor. I welcome you on this journey where we will learn about our deeply rooted patterns, trace and release the emotional charge in our bodies. We will challenge and transform the negative beliefs to reclaim back our authentic powers that we lost due to childhood trauma, neglect, dysfunction and abuse.
The experiences we had as children form the foundations for how we live the rest of our life.
When we heal our inner child – we heal our life.
What is an inner child?
The "inner child" is a psychological concept that represents the part of our subconscious that holds onto childhood experiences, emotions, and memories.
It’s the piece of you that remembers what it was like to experience pure joy from something as simple as blowing bubbles or sketching on the walls, and it's also the part of you that might have absorbed early hurts or misunderstandings about the world, formed negative core beliefs and developed coping mechanisms in order to survive which still continue to interfere in your present life and relationships with self/others.
Why Connecting with Your Inner Child Helps You Heal?
Connecting with your inner child allows you to get to the root of these emotional wounds. This isn’t about rewriting history or dragging up the past or blaming others; it is simply allowing that younger part of us to have a voice that has essentially been silenced for decades.
The Gift of Reparenting Yourself
At the end of the day, connecting with your inner child is about reparenting yourself. It’s about giving yourself the love, understanding, security and validation you might not have received in childhood. And when you do this for yourself, you become a more whole, healed version of who you were meant to be.
So take a deep breath, and remember: Your inner child is waiting for you to finally notice them and show them that you care. That little he/she is ready to guide you towards self-healing, connection, and a more loving way to be with yourself, and with others.
Your journey inward is the most powerful step you can take towards growth, healing, and more mindful relationships.